The Bells of Steel Glute Ham Slider features a black metal rectangular frame with four corner wheels, making it a mobile base ideal for supporting and moving equipment or performing hamstring and ab exercises.

Glute Ham Slider

Glute Ham Slider with Eyelet
$67.89
$67.89 $96.99
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The Bells of Steel Glute Ham Slider features a black metal rectangular frame with four corner wheels, making it a mobile base ideal for supporting and moving equipment or performing hamstring and ab exercises.
  • The Bells of Steel Glute Ham Slider features a black metal rectangular frame with four corner wheels, making it a mobile base ideal for supporting and moving equipment or performing hamstring and ab exercises.
  • The Bells of Steel Glute Ham Slider features a black metal platform with four small wheels, ideal for ab rolls or hamstring exercises. Shown angled on a white background.
  • The Bells of Steel Glute Ham Slider features a black metal rectangular frame with four corner wheels, making it a mobile base ideal for supporting and moving equipment or performing hamstring and ab exercises.
  • The Bells of Steel Glute Ham Slider features a black metal platform with four small wheels, ideal for ab rolls or hamstring exercises. Shown angled on a white background.
Glute Ham Slider

Glute Ham Slider

$67.89
$67.89 $96.99
Slider Type

The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises. Use the eyelet to connect to a cable machine for even more versatility.

The heavy-duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space-efficient design that makes storage simple. 

At a fraction of the space & cost of the Reverse Hammer 2-in-1 GHD, pair it with resistance bands or a glute loop for an even harder workout.

Grab the Mini version for single-leg targeting & even more space savings!

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