{"product_id":"couch-to-500kg-workout-program-digital-product","title":"Couch to 500kg - Workout Program (Digital Product)","description":"\u003cdiv class=\"ql-block\" data-block-id=\"block-e4eec9f9-1272-4629-bfe6-3258819f5281\"\u003eFind your 1 rep maxes in the Big 3 lifts: Squat, Bench Press, and Deadlift. This beginner-friendly 12-week program includes warm-ups, three weekly workouts, and an optional bonus workout to help you safely and efficiently progress toward a new PR.\u003c\/div\u003e\u003cdiv class=\"ql-block\" data-block-id=\"block-e4eec9f9-1272-4629-bfe6-3258819f5281\"\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv class=\"ql-block\" data-block-id=\"block-e4eec9f9-1272-4629-bfe6-3258819f5281\"\u003e\u003c\/div\u003e\u003cdiv class=\"ql-block\" data-block-id=\"block-2aa8ea69-dc05-4b71-93d1-f514b755278a\"\u003e\u003c\/div\u003e\u003cdiv class=\"ql-block\" data-block-id=\"block-62860eab-872e-409c-8cdd-61910bd17411\"\u003eAll you need is a Bench, Barbell, Plates, and Squat Rack with a Pull-up Bar to get started—though we recommend Dumbbells, Kettlebells, Bands, and a cardio machine for next-level results.\u003c\/div\u003e\u003cdiv class=\"ql-block\" data-block-id=\"block-62860eab-872e-409c-8cdd-61910bd17411\"\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv class=\"ql-block\" data-block-id=\"block-71647ebb-aa2a-4abc-a1e6-07d63035fb79\"\u003e\u003c\/div\u003e\u003cdiv class=\"ql-block\" data-block-id=\"block-c2a6e439-8222-4e59-8782-ed278e19b51a\"\u003eReady to see what you're made of? Let's go break some PRs.\u003c\/div\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":44888760877107,"sku":"rsr1789822018605","price":39.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/0789\/8675\/files\/couch-to-500kg---workout-program-digital-product_1.jpg?v=1789822021","url":"https:\/\/briefclad.shop\/products\/couch-to-500kg-workout-program-digital-product","provider":"My Store","version":"1.0","type":"link"}